Burnt Strong is an 8 week advanced level gym program. Packed with 4 workouts a week plus a cardio session that will strengthen your body.
If you’re ready to sculpt lean muscle and get stronger than ever before, this is the perfect program for you.
WHAT TO EXPECT:
-
8-week gym workout program
-
Resistance training workouts with full use of gym equipment
-
4 gym workouts a week + 1 Cardio Day of your choice
-
Lower Body and Upper Body workouts
-
eBook & online course structure
-
Trackers in the eBook to track your weights and reps every workout
-
Bonus lessons each phase on habits to supercharge your results
-
Video demonstrations of each exercise
-
Follow along warm up and cool down routines
